https://therecoverycartel.com/strategies-chronic-worrying/ Wed, 28 Jun 2017 12:24:17 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://therecoverycartel.com/strategies-chronic-worrying/#comment-33 Fri, 23 Jun 2017 11:47:34 +0000 https://therecoverycartel.com/?p=713#comment-33 Good stuff. Especially the idea of setting aside time to worry. I’m learning to walk through guilt and shame, experience pain, etc.. instead of trying to avoid it. My entire life I’ve sought to seek pleasure/avoid pain. I’ve tried ignoring my constant worry and self-centered fear and it simply hasn’t worked. Thanks for his post.

]]> https://therecoverycartel.com/strategies-chronic-worrying/#comment-32 Tue, 02 May 2017 03:18:43 +0000 https://therecoverycartel.com/?p=713#comment-32 Fantastic article! I know worry …it’s near the island of Denial!! Exercise, music and laughter…my drug of choice!

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