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	<title>BUZZ WORDS Archives - The Recovery Cartel</title>
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		<title>Letters From the Pandemic</title>
		<link>https://therecoverycartel.com/letters-from-the-pandemic/</link>
		
		<dc:creator><![CDATA[Richard Jones]]></dc:creator>
		<pubDate>Thu, 09 Apr 2020 15:52:21 +0000</pubDate>
				<category><![CDATA[True Story]]></category>
		<category><![CDATA[BUZZ WORDS]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[Pandemic]]></category>
		<guid isPermaLink="false">https://therecoverycartel.com/?p=4903</guid>

					<description><![CDATA[<p><img width="800" height="500" src="https://therecoverycartel.com/wp-content/uploads/2018/05/RCBP5318.jpg" class="attachment-full size-full wp-post-image" alt="Pandemic - Richard Jones" decoding="async" fetchpriority="high" srcset="https://therecoverycartel.com/wp-content/uploads/2018/05/RCBP5318.jpg 800w, https://therecoverycartel.com/wp-content/uploads/2018/05/RCBP5318-300x188.jpg 300w, https://therecoverycartel.com/wp-content/uploads/2018/05/RCBP5318-768x480.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>Pandemic: Mania Up late completing the next phase of the payroll protection program application and several grant applications are swirling about. I have an endless list of pandemic and non-pandemic responsibilities. Family members, and their health and welfare, pop in and out of my consciousness. A very pandemic restless night. Restless sleep is an understatement. [&#8230;]</p>
<p>The post <a href="https://therecoverycartel.com/letters-from-the-pandemic/">Letters From the Pandemic</a> appeared first on <a href="https://therecoverycartel.com">The Recovery Cartel</a>.</p>
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<h2 class="wp-block-heading"><strong>Pandemic: Mania</strong></h2>



<p>Up late completing the next phase of the payroll protection program application and several grant applications are swirling about. I have an endless list of pandemic and non-pandemic responsibilities. </p>



<p>Family members, and their health and welfare, pop in and out of my consciousness. A very pandemic restless night. Restless sleep is an understatement.</p>



<p><strong><em>“Self-care”</em></strong> is a buzz word. Telling me to calm down in an insult. Acting as if this is an extended snow day off from work and school?</p>



<h3 class="wp-block-heading"><strong>Not Normal at All</strong></h3>



<p>I’m scared. It’s not business as usual.</p>



<p>I can not relate to boredom <em><strong>“while on lockdown”</strong></em>. I am in some sort of heightened state of vigilance. </p>



<p>If I ran out of business related issues/work related issues whilst on quarantine…I suppose I would go plant a garden or build a fort or raise a goat or build a moonshine still to supplement my income. </p>



<p>Do something to prepare. Even it was wasted motion. </p>



<p>Preparation becomes a coping mechanism. I simply will not relax or calm down until this thing is contained.</p>



<h3 class="wp-block-heading"><strong>Don&#8217;t Fix Me</strong></h3>



<p>Don’t fix me. Do not hit me up with cliches and slogans. </p>



<p>Not today. I don’t need to<em><strong> &#8220;Let go and let God&#8221;</strong></em> or<strong><em> &#8220;Accept what I can not change&#8221;</em></strong>. </p>



<p>I do not care if &#8220;<em><strong>all things shall pass</strong></em>&#8221; or &#8220;<em><strong>pain is only temporary&#8221;.</strong></em> </p>



<p>I will not <em><strong>“turn it over”</strong></em>. Or meditate and be fully present with the experience. </p>



<ul class="wp-block-list"><li>I don’t have any essential oils to rub on my feet or a good scented candle to huff. </li><li>I don’t want to re-engage with online therapy (although I probably should). I don’t need an evaluation or professional help. </li><li>I don’t want to do acupuncture or ibogaine or EMDR … </li><li>I will not pray my way out of this.</li></ul>



<p>I will not <em><strong>“just relax”</strong></em>…</p>



<h3 class="wp-block-heading"><strong>I Will Work…</strong></h3>



<p>It also does not appear I will be catching up on any books or home projects whilst on quarantine (I like the term <em><strong>“whilst on quarantine”</strong></em>). </p>



<p>I won’t get to clean the garage out or reorganize the spice rack. (I don’t even know what a spice rack is).</p>



<p>But sleep is important…. overall I’m good. But on any given night, I’m jammed up and restless. We all need to sleep.</p>



<p>And I will go outside today. I will laugh. And I will listen to late 80’s / early 90’s East coast rap. &#8211; <strong><em>The Free Three.</em></strong></p>



<h3 class="wp-block-heading"><strong>Nothing Wrong Here</strong></h3>



<p>If you can relate to this… there is nothing wrong with you. This is a normal reaction to an abnormal situation.</p>



<p>I will sleep tonight. </p>



<p>I have been through this cycle many times; with COVID and without COVID.</p>



<p>I feel wound up already this morning. Get to work. Then crash early tonight.</p>



<p>I could never have conceived this reality. There is no frame of reference for the current state of affairs.</p>



<p>Am I doing the pandemic poorly? </p>



<p>Am I bad at the apocalypse?</p>



<hr class="wp-block-separator"/><p>The post <a href="https://therecoverycartel.com/letters-from-the-pandemic/">Letters From the Pandemic</a> appeared first on <a href="https://therecoverycartel.com">The Recovery Cartel</a>.</p>
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