The FREE Three Things – Really, they’re FREE….
The Free Three Things
Here’s some truth.
Psychiatrists, therapists, etc … aren’t really sure what causes depression and what the best course of treatment is for any given person.
Mental health does not lend itself to a diagnostic prescriptive model. It’s not clear what is happening and it is certainly not precise. It’s subjective.
The practitioner uses his/her “judgement” to prescribe a course of action.
There is some disagreement around “depression” (the “cause and cure”)
However, nearly everyone would agree that the ‘FREE THREE’ can help.
If you are struggling. Take action today
- GO OUTSIDE / EXERCISE… move your body.
- LISTEN TO SOME UPBEAT MUSIC
- LAUGH. Schedule in some comedic relief. Watch a movie, listen to a funny podcast, watch some videos on YouTube.
Do this everyday for 30 days…. Money back guarantee!!!
ABOUT RICH JONES MA, MBA, LCAS, SAP
EVP & EXECUTIVE DIRECTOR, HERITAGE CARES
Executive Vice President (EVP) at Heritage Health Solutions, Inc.
Chief Strategy Officer Co-Founder at Youturn,
CEO at Wellness Partners Group
CEO/President at Jones Solutions Group
Former CEO at FAVOR Greenville
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